BRIDAL FITNESS

TONE AND TIGHTEN

Revival Fitness uses a high-intensity, non-repetitive, aerobic approach to tone and tighten your body for your wedding. This program targets all major dress areas-butt, arms, upper back, thighs, and abs. We’ll break your specialized one-on-one sessions into a science!

Lose weight. Lose body fat. Look your best in the dress! Our clients have already lost over 2000 lbs. Are you next?

Brides usually meet with our trainers 2-3 sessions per week and receive specific nutritional and exercise instruction beyond the sessions. They also receive a physical assessment from our MAT Specialist Stephanie.

No supplements. Real results. Start today! Check out our Packages page for more details.

LEARN WEIGHT LOSS TIPS

5 Ways to Burn Calories in the Office Michael Moody, Chicago Personal Trainer
Trick Your Mind into Weight Loss (6 Easy Ways) Michael Moody, Chicago Personal Trainer
Wrapped Indulgence (A Love Affair with Candy) Michael Moody, Top Chicago Personal Trainer
The Dairy Blues: How Dairy Affected My Waistline Michael Moody, Chicago Personal Trainer
Motivating Yourself to do the Unimaginable: Something Michael Moody, Top Chicago Personal Trainer
Driving You Insane: How is Your Brain Steering You from Your Focus? Michael Moody, Chicago Personal Trainer
Finding Control Over Your Happiness Michael Moody, Top Chicago Personal Trainer
6 Secrets for Weight Loss Michael Moody, Chicago Personal Trainer
How You Decide Michael Moody, Top Chicago Personal Trainer

Body Fat Calculator

Check out your body fat percentage.

Complimentary

Receive the Slimplicity Nutritional Guide with each package (Reg: $19.95).