"After 1 month of working out and eating correctly, the weight started to fall off. I have more energy and feel great! I think I eat more now than I did before and I've dropped nearly 40 lbs. My knees and back have never felt better."
- Michael, 36, Construction Business Owner and White Sox Fan
"The Revival Fitness workouts are always enjoyable because there's plenty of variety and it's never boring. I've lost 12 lbs and 6 inches around my waist! I feel great and enjoy the compliments I receive from friends and family. I would tell anyone starting to exercise to use a personal trainer as your spring board to a healthier lifestyle."
- Susan, 64, Mother
"After 60 years of being overweight, I feel that I've finally made a breakthrough. Working out with Revival Fitness in an accessible studio with full amenities and free parking gives me a new look and new outlook."
-Sherry, 65, Interior Designer and Cubs Fan
"Revival Fitness has fantastic trainers who have helped me develop an individual training plan and dieting strategy. They taught me the core concepts of fitness and nutrition. After 10 months of training, I lost over 30 pounds and 7% body fat (trimming 4 inches off my waistline!).
Overall, I learned the physical demands of becoming a better rugby player. Essentially, Revival Fitness developed a custom tailored program to enhance the physical tools required to make an immediate impact on the field. Because of my work with Revival Fitness, I am not just a better rugby player, but a more healthy, fit and confident individual in all facets of my life."
Jeremy, 27, Business Systems Analyst and Yankees Fan
"My husband and I began training with Revival Fitness about 5 months before our wedding…After helping me increase my overall strength and endurance, Revival Fitness developed unique fitness routines to specifically target my desired appearance in my wedding dress. I didn't just lose weight and inches, but I also saw significant changes in my muscle tone and definition.
Revival Fitness' priority – first and foremost – is their clients…they truly shaped and toned our bodies in ways that made us feel more confident on our wedding day. On that day, I can honestly say that I felt more beautiful than I ever have."
- Melissa, 24, Public Information Officer and Cubs Fan
"The ability of Michael to understand and appreciate the needs and abilities of his clientele is outstanding. As a middle-aged client, I feel Michael provides a truly sincere level of empathy, a high level of understanding, and a keen interest in listening and building highly effective development programs.
Michael has helped me overcome previous physical injury and the natural physical downsides of aging. He has improved my flexibility and core strength and rehabilitated previous surgeries to the point of being able to play golf almost pain free for the first time in years."
- Jim, 54, Human Resources Director
"Over the past 6 months that I've trained with Revival Fitness my body fat has dropped over 11%. I've also lost 16 lbs and really enjoy exercise now."
- Amanda, 24, Event Coordinator
"I'm a 65 year old grandma and have been going to Revival Fitness for a full year for one big reason ----
they keep me motivated! I've lost 12 pounds and increased strength and endurance in all sorts of ways!"
-Carol, 65, Mother and Grandmother
"Michael is a fantastic motivator. With his help and guidance, I've lost 10 lbs and dropped my body fat by 9%. I'm in the best shape of my life training with Michael. This is one of the best gifts I've ever given myself."
-Kerry, 41, Consultant/Buyer
"It's been almost 3 months since beginning my journey to improve my levels of fitness and energy….At this point, new accomplishments occur daily (including the loss of almost 20 pounds to date and the ability to do more push-ups than ever)!
Also, the treadmill is no longer a way to pass the time….I've started running!....Just recently, I've added this to my list of accomplishments! I have a few additional items (including push-up claps -- a good concept at this point) I'm working towards. I'm optimistic that they will be another notch on my list of accomplishments in the near future!"
- John, 41, Project Manager
"When I started the program I weighed 153lbs. Now I weigh 170 lbs, my body fat is 10.5%, and my muscles have harden and taken shape. My self-esteem is higher and I've never felt better physically or mentally than I do now. I believe that the Revival Fitness programs have changed my life completely for the best!"
- Matthew, 30, Musician
"Revival Fitness helped me realize that I was physically and mentally capable of achieving things that I didn't think I could do, such as successfully running in a 10K race and dropping almost 2 clothing sizes….They helped me become lean, energized and strong.
I also learned many new routines that I can use in a wide variety of combinations. I would recommend training to anyone who wants to take control of their fitness. Everyone can learn new and better ways to achieve results that would take years to achieve without seeking some guidance."
- Jessica, 25, Business
I began training with Revival Fitness just 2 weeks before finding out that I was pregnant…Training kept me physically active throughout my first 2 trimesters, which kept me feeling energized and healthy. I brought a notebook along with me to my meetings with the trainer so that I could write down all of the exercises…I know I will use this notebook to help me get back to my pre-pregnancy form right after I have the baby."
- Holly, 33, Hospital Administration and Mother
"Michael has incredible knowledge in this field (health and fitness). His time, passion, and care shows with his clients…Michael takes the time to help me work on a day to day schedule (balancing my day's activities)…and has the right knowledge and skills to help you get the results that you want."
- Adam, 32, Actor and Model
"Working with Revival Fitness has helped me make significant lifestyle changes…He helps me make healthier choices and see a significant change, not only physically, but also in the way I think about diet and food…It helps to work with someone who is as excited about your success as you are."
- Jen, 32, Human Resources/Business Owner
"When I exercised on my own, I expected too much too soon and became overwhelmed with everyday life, and frustrated that I wasn't seeing results. But I spoke to Michael who has been really supportive throughout all of this…He was really positive-keeping my head clear and the energy up. Michael showed me…how to stay motivated and not give up…Having a trainer definitely made the journey easier."
- Jeannie, 24, Actress
"My goals were to lose some of my belly and body fat, gain about ten pounds, and begin an "all-around" healthy lifestyle. In 13 weeks, I have gained 5 lbs, gained muscle on my arms, legs, and chest, and, best of all, decreased my body fat from 17.5% to 12.5%."
- Kevin, 27, Hospitality
"When I made it to the gym, my workout routine of reading an US magazine on the elliptical and doing a few tired weight-training routines from college, wasn't feeling terribly effective. Michael is a great trainer in large part because he's an excellent teacher. His sessions have taught me how to create a varied and effective workout. Michael consistently explains why we're doing what we're doing.
Michael is very proactive too! He provides good information about healthy diets that is useful in everyday situations as I begin traveling again for work. Michael's just a cool guy, easy to talk to, and someone who makes you feel very comfortable as you put yourself in the somewhat vulnerable position of attempting self-improvement…Most important, I've seen results: I look good, my clothes are looser, I drink less and I feel better about myself. "
- Sarah, 27, Second City Actor
"Revival Fitness has truly helped me change my life….When I started training with Revival Fitness, I had my weight under control-for the most part. Unfortunately, I was starting to put it back on again and wanted to make real and permanent changes to take control of my weight and lifestyle.
At the time, my body fat was 22.5%. Now, I'm 20 pounds lighter and my body fat is nearly 13%. Since becoming a client of Revival Fitness, I've learned an incredible amount about exercise, nutrition, and mental techniques to keep myself motivated."
-Craig, 33, Internal Auditor
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